A Shot Glass of Recovery

Lisa A shot glass of recovery's host - speaks on thoughts and feelings

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Episode Title: A Shot Glass of Recovery: Lisa M Speaks at the ABC Group in the UK
In this special episode, our host Lisa M takes the mic at the ABC group in the UK, sharing her insights on a cornerstone of recovery from page 23 of the Big Book: "The main problem of the alcoholic centers in their mind, not their body." Lisa dives into the reality that our struggles as alcoholics go far beyond the first drink—into the patterns of thinking that set the problem in motion.
Get ready to identify as an alcoholic if you’ve ever thought like Lisa thought. Through her personal experiences and hard-earned wisdom, she unpacks the mental obsession that keeps us stuck and why trying to do the program "your way" is a surefire way to stay in the problem, not the solution.
This talk is raw, relatable, and packed with powerful reminders for anyone on the recovery journey. Tune in to reconnect with the basics and embrace the freedom that comes from doing the program the way it was designed.
 
#aa #anewsolution #alcoholismcentersinthemind

Taking the Steps Quickly: Step 12 - Carrying the Message

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Episode Title: Taking the Steps Quickly: Step 12 - Carrying the Message
In this final episode of our Taking the Steps Quickly workshop, Lisa brings it all together with Step 12: carrying the message and practicing these principles in all areas of our lives. Step 12 is the culmination of everything we’ve worked toward—a call to share the hope, healing, and freedom that comes from recovery.
Lisa explores the transformative power of service and how helping others not only strengthens their journey but deepens our own. Whether it’s sharing your story, lending a hand, or simply living by example, Step 12 reminds us that recovery is a gift meant to be passed on.
Join Lisa as she reflects on what it means to live in recovery and how embracing Step 12 turns a life of struggle into one of purpose, connection, and joy.
 
#christmaswish
#12stepliving
 

Taking the Steps Quickly: Step 11 - The Power of Meditation

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Episode Title: Taking the Steps Quickly: Step 11 - The Power of Meditation
As we near the end of our Taking the Steps Quickly workshop, Lisa guides us into the heart of Step 11: seeking through prayer and meditation to improve our conscious contact with a higher power. This step is often seen as the cornerstone of spiritual growth in recovery, offering us a path to serenity, clarity, and purpose.
In this episode, Lisa shares her thoughts on the transformative power of meditation—not as some lofty or complicated practice, but as a simple, daily act of connection. She explores how Step 11 grounds us, opens us to guidance, and helps us navigate life with intention and peace.
Whether you’re new to meditation or looking to deepen your practice, this episode offers practical tips, relatable insights, and inspiration to make Step 11 a meaningful part of your recovery journey.
Let’s quiet the noise, tune into stillness, and connect with the power that keeps us moving forward.
#quietthecrazy #softenyourheart
 

Taking the Steps Quickly: Steps 9 and 10

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Taking the Steps Quickly: Steps 9 and 10
In this powerful episode of our Taking the Steps Quickly workshop, Lisa explores Steps 9 and 10—where healing meets action and recovery becomes a way of life. Step 9 challenges us to confront the wreckage of our past by making direct amends, not just with words but through meaningful actions that restore trust and integrity. It’s a step of courage, humility, and transformation.
Step 10 builds on this foundation, inviting us to practice daily accountability. By promptly admitting our wrongs and addressing them in real-time, we stay connected to our recovery and continue to grow. These steps are not just about fixing what’s broken—they’re about living with purpose, clarity, and freedom.
Lisa shares heartfelt guidance, practical advice, and her own experiences to help you see these steps not as burdens but as gifts that lead to lasting peace and connection.
Let’s face the past, embrace the present, and move forward into a brighter future—together.
#peace

Taking the Steps Quickly: Step 6,7,8 Does anyone else know Laverne and Shirley?

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Episode Title: Taking the Steps Quickly: Steps 6, 7, and 8
The journey continues in this episode of our Taking the Steps Quickly workshop as Lisa guides us through Steps 6, 7, and 8. These steps often don’t get the spotlight they deserve, but they are crucial to clearing the path for lasting recovery.
Step 6 asks us to become entirely ready to let go of the character defects that hold us back. Step 7 invites us to humbly ask for help in removing them. And Step 8 challenges us to make a list of those we’ve harmed—setting the stage for healing relationships and repairing the damage of the past.
Lisa breaks down each of these steps with her usual wit, wisdom, and straightforward guidance, showing how to keep moving forward without getting stuck. These aren’t just abstract ideas—they’re actions that lead to freedom, growth, and deeper connection.
Let’s get ready, get humble, and start making amends—together. Please welcome my special guest again, my sponsee and friend, Sarah C.

Taking the Steps Quickly: Step 5 - A Close-Mouthed Friend

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Episode Title: Taking the Steps Quickly: Step 5 - A Close-Mouthed Friend
In this next episode of our Taking the Steps Quickly workshop, Lisa dives into Step 5—the one that pushes us out of our comfort zone to share our Step 4 inventory with another person. Let’s be honest: after pouring your soul into that inventory, the last thing you want to do is talk about it! But here’s the truth—this step isn’t about shame or judgment. It’s about embracing humility and experiencing real freedom.
Lisa breaks down the fears, myths, and magic of Step 5, showing how to choose the right "close-mouthed friend" and why this step is essential to deepening your recovery. With Lisa’s insight and encouragement, you'll see how this seemingly daunting step can become a powerful moment of connection, clarity, and healing.
Let’s walk through the fear, find humility, and take another vital step toward transformation.
To show you how transformative it can be - Lisa is joined by one of her very first sponsees in the program, Sarah C. 

Taking the Steps Quickly: Step 4

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Episode Title: Taking the Steps Quickly: Step 4
In this second installment of our special workshop, Taking the Steps Quickly, Lisa dives into the step everyone seems to dread—Step 4: the inventory. But don’t worry, Lisa’s here to guide you through it with her signature blend of insight, humor, and no-nonsense advice.
Discover how to approach this transformative step without overthinking, overcomplicating, or overwhelming yourself. Lisa breaks down the process, showing how to honestly examine your life and uncover the patterns that hold you back—while keeping the focus on action, not perfection.
If the inventory step has been stopping you in your tracks, this episode will help you face it head-on and keep moving forward in your recovery journey.
Let’s take the next step together.

Taking the Steps Quickly: Steps 1, 2, and 3

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Episode Title: Taking the Steps Quickly: Steps 1, 2, and 3
Welcome to A Shot Glass of Recovery! In this special episode, your host Lisa kicks off a heartfelt and action-packed workshop that’s close to her heart - Recover or Die.  Too much? If you think so, you don't know the grave nature of Alcohol Abuse Disorder a.k.a ALCOHOLISM.
Lisa, a self-proclaimed Harry Tiebout superfan (this fact has nothing to do with this particular episode - it just shows how obsessed Lisa is with Tiebout), shares her passion for recovery by showing how anyone can take the 12 Steps just as Bill and Bob did—without a book, without meetings, and in just a few short hours.
Join us as we dive into the first three steps, breaking them down with practical guidance and personal insight. Whether you're new to recovery or looking for a fresh perspective, this workshop is a powerful reminder to get into action and embrace the transformative journey of recovery.
Let’s begin.

My Christmas Gift to YOU - series tease

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Episode Title: A Shot Glass of Recovery: Taking the 12 Steps Quickly and Often – A Special Series
This year, A Shot Glass of Recovery wanted to give you something extra special. We’re thrilled to present the Taking the 12 Steps Quickly and Often series—designed to take you through the transformative power of the 12 Steps in a whole new way.
In this series, Lisa guides you through the Steps with simplicity, depth, and action, showing that recovery doesn’t have to be complicated or drawn out. We’ll move quickly, stay grounded, and, most importantly, embrace the freedom that comes from taking each step fully and often.
Lisa’s dedication to this show is unwavering. She pours her heart into each episode, sharing her own journey and helping others find hope and healing. If you’ve found value in the show and would like to support its continuation, consider gifting some support to help keep A Shot Glass of Recovery going for another year. Your contributions make a big difference in keeping the show alive and accessible to those who need it most.
If you’d like to donate, please visit our PayPal account
@ashotglassofrecovery 
—any amount is deeply appreciated.
Cheers to the journey—may this series be the extra shot of inspiration you need to keep moving forward in your recovery!
 
#12stepholidays
#12stepsofchristmas
#sobercheer
 

From Anger to Acceptance: Bob C’s AA Journey

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From Anger to Acceptance: Bob C’s AA Journey"
In this powerful episode, we sit down with Bob C, a veteran and longtime AA member, to explore his remarkable path to recovery. After years of anger and resentment—especially toward religion, shaped by childhood experiences of hypocrisy—Bob found himself seeking a new way of life.
Bob’s story is one of transformation, as he shares how the principles of Alcoholics Anonymous helped him overcome his anger, find inner peace, and rebuild his life. His military service adds another layer to his story, revealing the unique challenges and perspectives he brings to recovery.
Join us as Bob reflects on his journey, offering insights into how the program helped him move from resistance to acceptance and faith in something greater than himself. This episode is a testament to the idea that it’s never too late to change and find hope in recovery.
 
#veteransinrecovery