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A Shot Glass of Recovery
An odd name for a podcast on Recovery? When I was wondering what to call this podcast I reflected back on my drinking history and how I used alcohol and drugs as a Solution to my thinking, my problems, my very existence in general...I always reached for that shot glass of solution. But when the glasses were empty and the bottles ran dry the solution I’d used for decades had only made things worse. I’ve been on this recovery road for a little over 19 years now and what I’ve learned is my recovery is contingent on carrying the message to others. I hope you sit back and enjoy listening to the speaker series I’ve curated from my home group AA Solution Seekers. Perhaps when you feel most alone, in need of company or a positive message, you will join me as I share some of the wisdom the folks in recovery have shared with me over the years. This podcast is just recycled feedback from the rooms of recovery. Thank you for listening and helping me stay sober one day at a time.
Episodes

Monday Jan 13, 2025
Monday Jan 13, 2025
Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Title: A Shot Glass of Recovery: Chapter 7 - Working with Others
In Episode 35 of A Shot Glass of Recovery, we dive into Chapter 7 of the Big Book of Alcoholics Anonymous—Working with Others (pg. 91). This pivotal chapter offers a roadmap for carrying the message of recovery and guiding others through the 12th Step.
Lisa breaks down what it truly means when they say, "If you want what I have, you’ll do what I do," exploring the spirit behind this well-known phrase. We’ll also discuss the critical difference between suggestions and life-saving directions, shedding light on why these instructions are vital for both the sponsor and the newcomer.
Whether you’re new to sponsorship or looking to deepen your understanding of the 12th Step, this episode will equip you with the basic instructions for working with others and helping to carry the message of recovery.
Let’s learn, grow, and take action—together.
#solutions #aabigbookstudy #ashotglassofrecovery

Sunday Jan 12, 2025
Sunday Jan 12, 2025
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Episode Title: A Shot Glass of Recovery: Jo Jo’s Journey to Sobriety
In this episode of A Shot Glass of Recovery, we welcome Jo Jo from Long Island, New York, as she shares her inspiring story of recovery. With 4 years of sobriety under her belt, Jo Jo reflects on her journey and the struggles she faced, even after completing rehab. It wasn’t until she discovered AA and a connection with God that she found the strength to truly embrace sobriety and transform her life.
Jo Jo’s story is a testament to the power of community, faith, and persistence in recovery. Whether you’re just starting your journey or looking for a reminder of why we keep going, this episode will leave you feeling uplifted and inspired.
Let’s listen, learn, and celebrate the hope of recovery together.

Saturday Jan 11, 2025
Saturday Jan 11, 2025
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Episode Title: A Shot Glass of Recovery: Lisa M Speaks at the ABC Group in the UK
In this special episode, our host Lisa M takes the mic at the ABC group in the UK, sharing her insights on a cornerstone of recovery from page 23 of the Big Book: "The main problem of the alcoholic centers in their mind, not their body." Lisa dives into the reality that our struggles as alcoholics go far beyond the first drink—into the patterns of thinking that set the problem in motion.
Get ready to identify as an alcoholic if you’ve ever thought like Lisa thought. Through her personal experiences and hard-earned wisdom, she unpacks the mental obsession that keeps us stuck and why trying to do the program "your way" is a surefire way to stay in the problem, not the solution.
This talk is raw, relatable, and packed with powerful reminders for anyone on the recovery journey. Tune in to reconnect with the basics and embrace the freedom that comes from doing the program the way it was designed.
#aa #anewsolution #alcoholismcentersinthemind

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
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Episode Title: Taking the Steps Quickly: Step 12 - Carrying the Message
In this final episode of our Taking the Steps Quickly workshop, Lisa brings it all together with Step 12: carrying the message and practicing these principles in all areas of our lives. Step 12 is the culmination of everything we’ve worked toward—a call to share the hope, healing, and freedom that comes from recovery.
Lisa explores the transformative power of service and how helping others not only strengthens their journey but deepens our own. Whether it’s sharing your story, lending a hand, or simply living by example, Step 12 reminds us that recovery is a gift meant to be passed on.
Join Lisa as she reflects on what it means to live in recovery and how embracing Step 12 turns a life of struggle into one of purpose, connection, and joy.
#christmaswish
#12stepliving

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
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Episode Title: Taking the Steps Quickly: Step 11 - The Power of Meditation
As we near the end of our Taking the Steps Quickly workshop, Lisa guides us into the heart of Step 11: seeking through prayer and meditation to improve our conscious contact with a higher power. This step is often seen as the cornerstone of spiritual growth in recovery, offering us a path to serenity, clarity, and purpose.
In this episode, Lisa shares her thoughts on the transformative power of meditation—not as some lofty or complicated practice, but as a simple, daily act of connection. She explores how Step 11 grounds us, opens us to guidance, and helps us navigate life with intention and peace.
Whether you’re new to meditation or looking to deepen your practice, this episode offers practical tips, relatable insights, and inspiration to make Step 11 a meaningful part of your recovery journey.
Let’s quiet the noise, tune into stillness, and connect with the power that keeps us moving forward.
#quietthecrazy #softenyourheart

Monday Dec 23, 2024
Monday Dec 23, 2024
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Taking the Steps Quickly: Steps 9 and 10
In this powerful episode of our Taking the Steps Quickly workshop, Lisa explores Steps 9 and 10—where healing meets action and recovery becomes a way of life. Step 9 challenges us to confront the wreckage of our past by making direct amends, not just with words but through meaningful actions that restore trust and integrity. It’s a step of courage, humility, and transformation.
Step 10 builds on this foundation, inviting us to practice daily accountability. By promptly admitting our wrongs and addressing them in real-time, we stay connected to our recovery and continue to grow. These steps are not just about fixing what’s broken—they’re about living with purpose, clarity, and freedom.
Lisa shares heartfelt guidance, practical advice, and her own experiences to help you see these steps not as burdens but as gifts that lead to lasting peace and connection.
Let’s face the past, embrace the present, and move forward into a brighter future—together.
#peace

Sunday Dec 22, 2024
Sunday Dec 22, 2024
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Episode Title: Taking the Steps Quickly: Steps 6, 7, and 8
The journey continues in this episode of our Taking the Steps Quickly workshop as Lisa guides us through Steps 6, 7, and 8. These steps often don’t get the spotlight they deserve, but they are crucial to clearing the path for lasting recovery.
Step 6 asks us to become entirely ready to let go of the character defects that hold us back. Step 7 invites us to humbly ask for help in removing them. And Step 8 challenges us to make a list of those we’ve harmed—setting the stage for healing relationships and repairing the damage of the past.
Lisa breaks down each of these steps with her usual wit, wisdom, and straightforward guidance, showing how to keep moving forward without getting stuck. These aren’t just abstract ideas—they’re actions that lead to freedom, growth, and deeper connection.
Let’s get ready, get humble, and start making amends—together. Please welcome my special guest again, my sponsee and friend, Sarah C.

Saturday Dec 21, 2024
Saturday Dec 21, 2024
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Episode Title: Taking the Steps Quickly: Step 5 - A Close-Mouthed Friend
In this next episode of our Taking the Steps Quickly workshop, Lisa dives into Step 5—the one that pushes us out of our comfort zone to share our Step 4 inventory with another person. Let’s be honest: after pouring your soul into that inventory, the last thing you want to do is talk about it! But here’s the truth—this step isn’t about shame or judgment. It’s about embracing humility and experiencing real freedom.
Lisa breaks down the fears, myths, and magic of Step 5, showing how to choose the right "close-mouthed friend" and why this step is essential to deepening your recovery. With Lisa’s insight and encouragement, you'll see how this seemingly daunting step can become a powerful moment of connection, clarity, and healing.
Let’s walk through the fear, find humility, and take another vital step toward transformation.
To show you how transformative it can be - Lisa is joined by one of her very first sponsees in the program, Sarah C.

Friday Dec 20, 2024
Friday Dec 20, 2024
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Episode Title: Taking the Steps Quickly: Step 4
In this second installment of our special workshop, Taking the Steps Quickly, Lisa dives into the step everyone seems to dread—Step 4: the inventory. But don’t worry, Lisa’s here to guide you through it with her signature blend of insight, humor, and no-nonsense advice.
Discover how to approach this transformative step without overthinking, overcomplicating, or overwhelming yourself. Lisa breaks down the process, showing how to honestly examine your life and uncover the patterns that hold you back—while keeping the focus on action, not perfection.
If the inventory step has been stopping you in your tracks, this episode will help you face it head-on and keep moving forward in your recovery journey.
Let’s take the next step together.

Thursday Dec 19, 2024
Thursday Dec 19, 2024
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Episode Title: Taking the Steps Quickly: Steps 1, 2, and 3
Welcome to A Shot Glass of Recovery! In this special episode, your host Lisa kicks off a heartfelt and action-packed workshop that’s close to her heart - Recover or Die. Too much? If you think so, you don't know the grave nature of Alcohol Abuse Disorder a.k.a ALCOHOLISM.
Lisa, a self-proclaimed Harry Tiebout superfan (this fact has nothing to do with this particular episode - it just shows how obsessed Lisa is with Tiebout), shares her passion for recovery by showing how anyone can take the 12 Steps just as Bill and Bob did—without a book, without meetings, and in just a few short hours.
Join us as we dive into the first three steps, breaking them down with practical guidance and personal insight. Whether you're new to recovery or looking for a fresh perspective, this workshop is a powerful reminder to get into action and embrace the transformative journey of recovery.
Let’s begin.

A Shot Glass of Recovery
A Shot Glass of Recovery is Lisa’s solo venture after departing from her popular 100, 000 listening audience on 2 Sober Chicks. Her dear sober friend with whom she created a podcast in 2017 suffered a traumatic event and together they decided to end 2 Sober Chicks. Perhaps, one day they will podcast together again should they meet on the road to happy destiny once more. One can hope. There is always hope.
’Til then, Lisa has decided to light another candle in the dark world of Alcoholism & Addiction.
One for the Road? We never said, “No!” to that before, so why not take me along on your drive to work, walk in the park, or next road trip?
A Shot Glass of Recovery is a twist on an old solution made new, just like her journey in recovery made her feel whole at last.