A Shot Glass of Recovery

An odd name for a recovery podcast? Absolutely. But if you knew my drinking history, it would make perfect sense. For years, I used alcohol and drugs as a solution—to my thinking, my problems, and honestly, to life itself. Whenever things got uncomfortable, confusing, or required feelings, I reached for a shot glass full of “solution.”

Spoiler alert: when the glasses were empty and the bottles ran dry, that solution had only made everything worse.

I’ve been on this recovery road for a little over 20 years now, and here’s what I’ve learned: the only way I get to keep what I have is by giving it away—preferably without a hangover.

This podcast is a speaker series curated from my home group, AA Solution Seekers. It’s recycled wisdom, borrowed experience, and feedback straight from the rooms of recovery. So if you’re feeling alone, looking for company, or just need a positive message that doesn’t come with bad advice or worse decisions, pull up a chair and listen in.

Thanks for being here, for listening, and for helping me stay sober—one day at a time.

Keep Coming Back!

Lisa

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Episodes

Feb 2, 2025

37 min

Episode Title: Breaking the Silence: Manj's Journey of SobrietyIn this poignant episode of "A Shot Glass of Recovery," we meet Manj, a vibrant young woman from the UK celebrating one year of sobriety. With a Sikh background, Manj opens up about the cultural complexities surrounding alcohol in her community, where men are often permitted to drink while women face societal restrictions.As she reflects on her upbringing, Manj shares her curiosity about alcohol despite witnessing the destructive impact it had on her family, particularly the arguments stemming from male alcohol abuse. Her journey took an unexpected turn, leading her from a place of certainty—where she never thought she would drink—to grappling with full-blown alcoholism hidden behind the facade of her traditional values.In this heartfelt conversation, Manj courageously discusses the internal struggles she faced, the stigma surrounding women's drinking in her culture, and the pivotal moments that led her to seek help. Her story serves as a powerful reminder of the silent battles many face and the strength it takes to reclaim one's life.Key Highlights:- Insights into the cultural norms and gender dynamics surrounding alcohol use in Sikh communities- The impact of family history on individual choices regarding drinking- Manj’s personal journey from curiosity to addiction and, ultimately, to recovery- The importance of breaking the silence and sharing our stories to inspire othersJoin us for an inspiring episode filled with honesty, resilience, and hope. Manj’s story is a testament to the possibility of change and the strength it takes to embrace a new path, no matter the odds.

Jan 30, 2025

1hr 14 sec

The Big Book Study with Lisa and Friends: Part 37
SHOW NOTE: Like the shows? Consider showing your support 
paypal.me/AShotGlassofRecovery
 
AA Solution Seekers zoom link
Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Title: A Shot Glass of Recovery: Chapter 7 - Working with Others
Today, we dive into Chapter 7 of the Big Book of Alcoholics Anonymous—Working with Others (pg. 97). This pivotal chapter offers a roadmap for carrying the message of recovery and guiding others through the 12th Step.
Lisa breaks down what it truly means when they say, "If you want what I have, you’ll do what I do," exploring the spirit behind this well-known phrase. We’ll also discuss the critical difference between suggestions and life-saving directions, shedding light on why these instructions are vital for both the sponsor and the newcomer.
Whether you’re new to sponsorship or looking to deepen your understanding of the 12th Step, this episode will equip you with the basic instructions for working with others and helping to carry the message of recovery.
Let’s learn, grow, and take action—together.
 
#solutions #aabigbookstudy #ashotglassofrecovery

Jan 28, 2025

31 min

Episode Title: Speaking from the Heart: A Night at Mount Royal
One of the gifts I've been granted in sobriety is the ability to put my public speaking talents to good use.
Where I once needed a shot or two to get over the nerves of speaking in public, or had to write out a speech and rehearse lines - today i speak from the heart and share nothing more than what God drops into my heart the moment I arrive at the podium or mic.
This episode is a testament to the strength found in vulnerability and the beauty of speaking one's truth.Key Highlights:- The transformation from anxiety to confidence in public speaking- Embracing spontaneity and authenticity in sharing one’s journey- The role of faith and spirituality in recovery- Encouragement for others to find their own voiceTune in to experience a powerful evening filled with hope, resilience, and the importance of using our talents for the greater good.#aa #speakers #alcoholicsanonymous

Jan 22, 2025

1hr 15 min

The Big Book Study with Lisa and Friends: Part 36
SHOW NOTE: Like the shows? Consider showing your support 
paypal.me/AShotGlassofRecovery
 
AA Solution Seekers zoom link
Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Show Notes for A Shot Glass of Recovery
Episode Title: A Shot Glass of Recovery: Chapter 7 - Working with Others
In Episode 35 of A Shot Glass of Recovery, Lisa M takes a deep dive into Chapter 7 of the Big Book of Alcoholics Anonymous—Working with Others (pg. 94-97). This insightful chapter provides guidance on how to be a sponsor and work with newcomers in recovery.
Lisa highlights key reminders from the text, such as the importance of the prospect having a genuine desire to stop drinking and recognizing that we cannot work the program for someone else. Recovery is a program of action, and sometimes the most hopeless and desperate among us become the luckiest. Through their desperation, they find two of the most valuable gifts: honesty and willingness.
These qualities are crucial tools that help us take the necessary steps to achieve and maintain sobriety, one day at a time.
Support the ShowIf you enjoy the podcast, consider showing your support:paypal.me/AShotGlassofRecovery
Tune in to learn how to approach sponsorship with intention and heart, and how the act of helping others strengthens your own recovery journey.

Jan 19, 2025

45 min

Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Title: Little Dave: The Voice That Blocks Sobriety
In this insightful episode, Lisa M is joined by today's speaker, Dave from Surrey, England, who shares a profound perspective on one of the biggest barriers to sobriety: "Little Dave." Well for Dave it's Little Dave, for Lisa it's Little Lisa...you get the picture. This inner voice—the relentless narrator in your head—constantly comments on the world, other people, and yourself.
Dave dives into how this voice swings between extremes, inflating your ego one moment ("Don't they know who you are?") and tearing you down the next ("You're a worthless waste of space"). Listen as Dave explores how recognizing and managing this inner critic is essential to staying grounded and committed to recovery.
 

Jan 17, 2025

46 min

Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Title: A Shot Glass of Recovery:
Episode Title: A Shot Glass of Recovery: Chloe’s Story
In this episode of A Shot Glass of Recovery, we hear from Chloe, a young woman in her 20s, as she shares her unique journey through recovery. Chloe’s story sheds light on the challenges and pressures of navigating addiction and sobriety at a young age, and how she found strength and hope through the program.
With raw honesty and wisdom beyond her years, Chloe opens up about her struggles, the turning points that led her to seek help, and the transformative power of living a life rooted in recovery. Her story is a testament to the resilience of the human spirit and a powerful reminder that it’s never too early—or too late—to begin the journey to freedom.
Join us as Chloe inspires us with her courage, insight, and determination to build a life worth living.
 
#aa #aawayoflife #recovery

Jan 15, 2025

38 min

SHOW NOTE: Like the shows? Consider showing your support 
paypal.me/AShotGlassofRecovery
Episode Title: A Shot Glass of Recovery: Josh from Common Solution Group, NY
In this heartfelt episode, we hear from Josh, a member of the Common Solution group in New York, as he shares his incredible journey to recovery. Josh opens up about his lifelong struggle to fit in, constantly shaping himself into what he thought others wanted, only to lose sight of who he truly was.
From battling mental health issues, hanging out with the wrong crowd, isolating himself, and believing a relationship would fix him, Josh’s story takes us through the depths of his alcoholism. He humorously describes “taking a hostage” (what most people call getting married) and how his drinking spiraled out of control.
Eventually, Josh found his way to a healthy home group in AA and discovered a life beyond his wildest dreams. His story is a powerful reminder of the freedom and joy that recovery can bring.
Tune in to be inspired by Josh’s journey of transformation, resilience, and hope.
 
#trudge #aa #slowrecovery 

Jan 13, 2025

13 min

Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Also I want to say thank you to Evon the singer who wrote the intro to both our shows - the speaker series and the regular shot glass of recovery.
 
Episode Summary for A Shot Glass of RecoveryEpisode Title: Acceptance: The Key to Healing Loss
In today’s heartfelt episode, host Lisa M shares a deeply personal journal entry about the loss of those she thought were friends and the journey to acceptance. Reflecting on a painful experience of being abandoned by a close group of friends who chose to start a group without her, Lisa explores how the hurt echoed unhealed wounds from her childhood. She candidly discusses the importance of staying present, focusing on forgiveness, and using the tools of recovery to navigate through emotional challenges.
Tune in as Lisa unpacks the process of finding peace in the face of betrayal and demonstrates how acceptance truly is the answer to even the most profound hurts.
#aa #recovery #abandonmentissues #aasolutionseekers
 

Jan 13, 2025

56 min

The Big Book Study with Lisa and Friends: Part 35
SHOW NOTE: Like the shows? Consider showing your support 
paypal.me/AShotGlassofRecovery
AA Solution Seekers zoom link
Show Notes Opener for A Shot Glass of Recovery
Welcome back to A Shot Glass of Recovery! Whether you're a first-time listener or a loyal member of our community, we’re so glad you’re here. 🌟
If you love the show, don’t forget to support us by liking, subscribing, and following on your favorite platforms like iTunes, Spotify, and Podbean. Your engagement helps the show grow and reach more people just like you!
We’d also love to hear from you—leave a review and let us know how the show has impacted your recovery journey. Your feedback means the world to us.
If you’d like to see A Shot Glass of Recovery continue to pour out content, please consider supporting the show financially. Contributions can be made via our PayPal link at ashotglassofrecovery. Whether it’s $1 or $25, every bit helps keep the show going strong, and we deeply appreciate your generosity.
Thank you for being part of our community—your support fuels this journey of hope, healing, and growth.
Here's a NON-Alcoholic Cheers to recovery! 🥂 <sparkling water glasses>
paypal.me/AShotGlassofRecovery
Episode Title: A Shot Glass of Recovery: Chapter 7 - Working with Others
In Episode 35 of A Shot Glass of Recovery, we dive into Chapter 7 of the Big Book of Alcoholics Anonymous—Working with Others (pg. 91). This pivotal chapter offers a roadmap for carrying the message of recovery and guiding others through the 12th Step.
Lisa breaks down what it truly means when they say, "If you want what I have, you’ll do what I do," exploring the spirit behind this well-known phrase. We’ll also discuss the critical difference between suggestions and life-saving directions, shedding light on why these instructions are vital for both the sponsor and the newcomer.
Whether you’re new to sponsorship or looking to deepen your understanding of the 12th Step, this episode will equip you with the basic instructions for working with others and helping to carry the message of recovery.
Let’s learn, grow, and take action—together.
 
#solutions #aabigbookstudy #ashotglassofrecovery

Jan 11, 2025

19 min

SHOW NOTE: Like the shows? Consider showing your support 
paypal.me/AShotGlassofRecovery
 
Episode Title: A Shot Glass of Recovery: Lisa M Speaks at the ABC Group in the UK
In this special episode, our host Lisa M takes the mic at the ABC group in the UK, sharing her insights on a cornerstone of recovery from page 23 of the Big Book: "The main problem of the alcoholic centers in their mind, not their body." Lisa dives into the reality that our struggles as alcoholics go far beyond the first drink—into the patterns of thinking that set the problem in motion.
Get ready to identify as an alcoholic if you’ve ever thought like Lisa thought. Through her personal experiences and hard-earned wisdom, she unpacks the mental obsession that keeps us stuck and why trying to do the program "your way" is a surefire way to stay in the problem, not the solution.
This talk is raw, relatable, and packed with powerful reminders for anyone on the recovery journey. Tune in to reconnect with the basics and embrace the freedom that comes from doing the program the way it was designed.
 
#aa #anewsolution #alcoholismcentersinthemind

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A Shot Glass of Recovery

A Shot Glass of Recovery is Lisa’s solo venture after departing from her popular 100, 000 listening audience on 2 Sober Chicks. Her dear sober friend with whom she created a podcast in 2017 suffered a traumatic event and together they decided to end 2 Sober Chicks.  Perhaps,  one day they will podcast together again should they meet on the road to happy destiny once more. One can hope. There is always hope.

’Til then, Lisa has decided to light another candle in the dark world of Alcoholism & Addiction.

One for the Road? We never said, “No!” to that before, so why not take me along on your drive to work, walk in the park, or next road trip?

A Shot Glass of Recovery is a twist on an old solution made new, just like her journey in recovery made her feel whole at last. 

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