Buddhism and attachment

I recently came across this cool instagram page called the Holistic Psychologist. Her name is Dr. LePera and I think she is pretty cool. I recently bought one of her books called How to Do the Work. Being an alcoholic I know what that work is - it's work on self, discovery, change, letting go, detaching from outcomes and perceived notions and old ideas. Everything I am reading in her book, I feel I have gone through in my journey to recovery.

 

You will probably here me talk a lot more about her. 

 

#holisticpsychologist #holisticpsychology #drlepera  #aa #soberlife #meaningfulchange #attachment #detachment 

 

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